Saturday 31 July 2010

6 days in

Weigh day tomorrow and I can't wait.

I've deligently eaten well, tracked and exercised. I am really excited to know what the scales will read at the meeting.

It was back to the gym this week, and running. It's been a killer but I love the feeling of energy after exercise, and I know it's doing something as every muscle of my body hurts, but it's worth it.

Even a trip to London hasn't taken me off course, if anything, I didn't eat enough, but I could so easily have over indulged on the copious fast food options at the train station alone, but I didn't, I had a Diet Coke!

Just today and tomorrow to get through and the first week will be over. Two runs between then and now though....hmmm! 

No comments:

Post a Comment

I'd love to hear from you...